Category Archives: Left Sidebar

Join us!

Want to join the HUA fitness team ?  Your monthly HUA  membership will give you access to video subscription promoting health and fitness the HUA way. Included in the HUA package will be weekly videos made as per members requests and also there will be all inclusive HUA videos guiding our members through the following fitness fields; Exercise prescription Exercise ROM Exercise selection Warm ups/Cool downs Conducting your own training regime safely at home or in a gym environment General nutrition advice Motivational tips  and…

Read More »