Want to join the HUA fitness team ?
Your monthly HUA membership will give you access to video subscription promoting health and fitness the HUA way. Included in the HUA package will be weekly videos made as per members requests and also there will be all inclusive HUA videos guiding our members through the following fitness fields;
- Exercise prescription
- Exercise ROM
- Exercise selection
- Warm ups/Cool downs
- Conducting your own training regime safely at home or in a gym environment
- General nutrition advice
- Motivational tips and HUA mentoring
As your HUA trainer/mentor I will personally answer each and every one of your individual health and fitness enquiries through online correspondence. Members will also have access to daily HUA sessions that will work on getting you fitter irrespective of your fitness level, my goal is to get our HUA members mentally and physically conditioned to tackle any obstacle in life just as I have done.